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Public Health - Seattle & King County

Turkey & Cranberry Salad
(makes 4 servings)

Ingredients:

  • 10 ounces, cooked turkey breast, cubed
  • 1 red apple, cored and cut into bite-sized pieces
  • 1/4 cup dried cranberries
  • 1 orange, peeled and cut into bite-sized pieces
  • 3 tablespoons sliced almonds
  • 1 cup jellied whole-berry cranberry sauce
  • 1/4 cup, thawed frozen orange juice concentrate
  • 4 cups lettuce, torn into small pieces

Directions:

  1. In a medium bowl, combine the turkey, apple, cranberries, orange and almonds. Toss until combined.
  2. In a small bowl, whisk together the cranberry sauce and orange juice concentrate then pour over turkey mixture and mix until well-coated.
  3. Arrange lettuce leaves on 4 plates then place an equal portion of the turkey mixture on top then serve.
TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 of recipe (297 g)
Servings Per Recipe: 4
Amount per serving
Calories 336
Calories from fat 41
Total Fat 5 g
Saturated Fat 0 g
Cholesterol 59 mg
Sodium 65 mg
Total Carbohydrates 52 g
Dietary Fiber 5 g
Sugars 5 g
Protein 25 g
Vitamin A 25%
Vitamin C 95%
Calcium 8%
Iron 15%