Gym Discount Program Open House – Jan 26th We hope to see you at the Open House for our Gym Discount Partners in the Chinook Building, Room 121 from 9 am – 1 pm. This is your chance to meet some of the Gym Discount Program partners and see if there's a facility that might suit your needs. For more info on gyms who will be attending and giveaways, visit the website.
GET STARTED ON HEALTHY INCENTIVES PROGRAMSM Improvements mean more time on your health, less time at the computer
You’ve received your blue letter with information on how to go for gold this year. Now you can take advantage of programs that will support your goals for good health. More
EAT SMART With nutrition focused individual action plan options
Most King County employees, spouses and domestic partners report eating too much salt and too few fruits, vegetables and grains. In 2011 you have several individual action plan options that can help you to Eat Smart. More
MOVE MORE With your individual action plan - WebMD or the Live Well Challenge
Most King County employees report taking in some activity 4-5 days a week. But most of us should increase our activity level to get more health benefits. With improved individual action plan choices for 2011, you’ll be able to focus on your activity level. More
STRESS LESS With a stress management focused action plan
Preventing and managing stress can help you sleep better, control weight and lower your risk of serious health problems like heart disease, high blood pressure, and depression. In 2011 you have an individual action plan option to help you Stress Less. More
QUIT TOBACCO With Free & Clear’s Quit For Life program
If you’re thinking about trying to quit smoking, 2011 could be your time to quit and earn the gold out of pocket expense level. Over 370 King County employees and partners did last year. Is it your turn? More
EAT SMART
MOVE MORE
STRESS LESS
QUIT TOBACCO